Bran
Bran is a product obtained from grain processing. Their rich composition makes them a valuable addition to the diet.
Types of bran:
Wheat bran: the most common type, has a neutral flavor.
- Rye bran: has a darker color and sour taste.
- Oat bran: has a mild nutty flavor.
- Rice bran: has a delicate flavor and is rich in antioxidants.
Bran